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Photos by Durga REAL MEN DO YOGA! Somehow, people have gotten the misconception that yoga is for only women. How far from the truth! Yoga works for men as well as women. Everyone needs the benefits of yoga: stretching strengthening, relaxation, concentration, and de-stressing. The list goes on. Men of all ages do yoga at Yoga & Inner Peace. David, who is 87 years old has been doing yoga with us two or three times a week for over thirteen years. It helps him to stay "young" not just physically, but also mentally. Lots of young men come to class for so many different reasons. Many are athletes and they are looking for the edge in whatever sport they are competing in. A lot of them know that yoga helps to prevent injury in many of the more strenuous sports like football and basketball. Many business men come to the center to balance out their day. A lot of men come to class regularly with their wives. (That's a real win/win situation.) Most who come to yoga for the first time are pleasantly surprised at how much yoga can do for them. Many of our long-term teachers here at Yoga & Inner Peace are men. It definitely works. Yoga is amazing. It does things for you that no other form of exercise can do. Get a free class coupon and try a yoga class today!
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YOGA & INNER PEACE 3964 Lake Worth Road Lake Worth, FL 33461 (561) 641-8888 YOGA ALLIANCE CERTIFIED 200 HOUR TEACHER TRAINING SCHOOL Yoga & Inner Peace is an affiliated yoga center with the Sivananda Yoga Vedanta Centers, a non-profit, worldwide network of ashrams and yoga centers founded by Swami Vishnu Devananda to spread the teachings of yoga.
Send e-mail to WEBMASTER@YOGAPEACE.COM with questions or comments about yoga or this web site. |
