Seminars are held Tuesday & Thursday evenings from 7 to 9 PM. Many seminars last three hours, but some are shorter. The first three Thursdays will be the meditation workshops (1 hour each).

Other than the meditation workshops, the seminars are practical lessons in teaching yoga. Subjects range from the psychology and theory of teaching to how to teach and adjust the postures. Some of the seminars will be for practice teaching. Most of our trainees feel comfortable teaching by about three-quarters of the way through the course.

We adjust the seminars according to the ability and needs of the trainees.

Homeworks: A one-page summary of each seminar should be turned in at the following seminar. This summary should demonstrate that the student understands the concepts explained in the previous seminar.